All Adio articles are created by Drs Jess and Xandra.

  • BSc (Hons) Medical Science, St Andrews University

  • MBChB Doctor of Medicine, Manchester University

  • BSc (1st class) Herbal Medicine, University of Westminster

  • MLCHom, Lakeland College of Homeopathy

  • DCMAc, Acupuncture & Chinese Herbalist, Acumedic

  • CCosD, Cosmetic Acupuncture, Acumedic

  • CHMMD, Chinese Herbal Prescription Qualification, Acumedic

  • Member of the Independent Doctors Federation

  • MARH, Member of the Alliance of Registered Homeopaths

  • BMAS, Member of the British Medical Acupuncture Society

  • Qualified practitioner and teacher of TEK (Therapeutic Energy Kinesiology)

Xandra is a doctor of chiropractic, whose qualifications include:

  • Doctor of Chiropractic BSc (Hons) – 2008 Welsh Institute Of Chiropractic

  • Gonstead Technique Courses

  • Dry Needling Technique

  • Muscle Rehabilitation Course (Liebensen)

  • Current member of the United Chiropractic Association

All articles are, where applicable, also referenced with further research and published scientific papers from third parties.

Any third-party content is from providers and practitioners who are considered to be experts in their field, unless stated otherwise. This forms part of Adio’s mission to bring together the widest possible range of perspectives and opinions on key health issues, to further dialogue and collaboration in the quest for solutions.