cortisol (the stress hormone) can be more dangerous to your health than smoking

Research shows that stress is one of the most damaging lifestyle factors for men and women.1 Of course, we can’t all simply quit our jobs and live in a stress-free bubble, but there are plenty of quick and easy ways to help reduce stress and to live happier, more fulfilling lives.  Cortisol is also responsible

By |2021-08-03T18:59:54+01:00August 3rd, 2021|articles, hormones & sexual health|0 Comments

menopause isn’t just for women of a certain age!

Yes, guys, it appears that menopause isn’t just for women of a certain age! Decreasing testosterone can affect your libido, energy, muscle strength and brain function.1  This decrease usually occurs in men who are in their forties and fifties and is something that doctors are finally starting to recognise. But this isn’t something that you

By |2021-08-03T19:00:20+01:00August 3rd, 2021|articles, hormones & sexual health|0 Comments

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